• Desert Flame

    BELLYDANCE: Experience this ancient and empowering art form! Dance your way to well being, flexibility and vitality. Known as 'the mother of all dances' belly dance has it's roots in the Middle East and was originally danced by the temple.

Bellydance has become very popular throughout the world. It is fun and healthy, isolates and tones our muscles and is very beneficial in preparing pelvic muscles to be used in pregnancy, childbirth and to regain shape and muscle tone after giving birth. Belly dancing is much more than glamour, there is is a grounding and awareness of one's body connecting us to the feminine experience, nature and mother earth. There is also a building of self-esteem and a discovery of an inner beauty, which is outwardly expressed through dance.

Whether you dance for toning and fitness, self-expression or simply pure enjoyment you will benefit greatly from this dance. Enjoy the art of this ancient dance form led by experienced teachers and dancers.

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